Latest News

The Health Benefits of Cheerleading

Much like many other team sports, cheerleading involves athleticism and dedication. Cheerleading, through choreographed routines, tumbling, stunts and jumps, improves...

Spring 2018 Schedule Released

Training Classes in the Main, Tiny, and Parkour Room will begin January 2nd.  All currently enrolled families will maintain their current enrollment...

10 Famous Male Cheerleaders

When cheerleading was “born” on November 2, 1898, it looked a lot different than it looks today. No tiny outfits...

The story of Empire…and why I am so thankful for you.

For those of you who have been with Empire for several years may have read this story before, some of...

A Letter to Cheerleaders

It seems like only yesterday I was stepping in front of the judges for the first time. A handful of years...

Tumbling Mats: Now Available From Empire!

Big News! 

Empire Cheerleading is now an Official Norbert's Athletic Product Affiliate. Norbert's is a one-stop shop...