Empire Cheerleading in Bryant, AR

Advanced Tumbling

Advanced Youth Tumble 

Ages: 6-9 years

Advanced Youth Tumble is a progression beyond Starburst and is designed for athletes to learn to connect a series of both standing and round­off back handsprings, while learning proper form and building necessary strength and muscle tone to progress to more elite skills.  This class will also begin introductions to the back tuck.

Experience level: Coach recommendation required.

Price = $65/month


Advanced Back Handspring

Ages: 6+

Advanced BHS is designed for athletes to learn to connect a series of both standing and round­off back handsprings, while learning proper form and building necessary strength and muscle tone to progress to more elite skills.

Experience level: Standing Back Handspring and Round­off+Back Handspring in proper form.

Price = $65/month


Sunrise Tumbling

Ages: 6+

Sunrise Tumbling is offered before school at 6:00AM during the school year only.  It is designed for athletes who are prepared for Advanced Back Handspring and/or Tuck class.

Experience level: Standing Back Handspring and Round­off+Back Handspring in proper form.

Price = $65/month


Tuck

Ages: 6+

Tuck is designed for athletes to learn basic form for performing advanced tumbling skills, while achieving & perfecting running and standing tuck skills. Special emphasis will be placed on core, hip flexor, and low back strengthening and development.

Experience level: Standing & Running three Back­Handspring series in proper form. 

Price = $65/month


Standing Tuck

Power classes are 30­ minute weekly classes to focus on one skill set. Standing Tuck will focus on proper form, technique, and execution to achieve and perfect the athlete’s standing skill.

Experience level:  Standing Back Handspring Series

Price = $35/month


Layout & Twist

Layout and Twist is currently Empire’s most elite tumbling class. Athletes will first focus on perfecting body form and height of the layout.

Once layout is achieved with correct form and height, athlete will be taught the proper form and technique of full twisting skills and beyond.

Experience level: Running Tuck and Standing skills into a Tuck.

Price = $85/month

Upcoming Events

Dec

01 - 23

Home School Tumbling & Parkour: Winter Session

Day(s): Fri - Fri

Time: 1:30 PM - 3:30 PM

Dec

21

Rock Out Schools Out: Dec. 21st

Day(s): Thu

Time: 6:45 AM - 6:00 PM

Dec

22

Rock Out Schools Out: Dec. 22nd

Day(s): Fri

Time: 6:45 AM - 6:00 PM

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Tumbling. Cheerleading. Parkour. Join Empire Today!